Cycling can be a great cardiovascular exercise option that will help you get in great shape in very little time. If you want to take up cycling, it is important that you take the time to go to a bike shop to ensure that you get the right bike to suit your needs. Cycling can be quite difficult, if you do not have the right bike. Below is a guide for how an associate at a bike shop, such as Sarasota Cyclery Inc, can help you get the perfect bike to suit your needs.
The Perfect Height
The height of the bike needs to be correct so that your feet are the correct distance from your hips. You want to be sure that you are able to pedal without your knees hitting the handle bars and that you can stand when going up big hills so that you can pump harder.
The Perfect Handles
There are a few different types of handle bars on the market and choosing the right ones is important. You want to be sure that you have the supportive bars that allow you to lean on the bike, if you plan to be a distance rider. You want handle bars that give you intense control, if you plan to go mountain biking or off-road cycling.
The Perfect Seat
You will be sitting on the seat for hours on end and it needs to be comfortable. Depending on how wide your behind is, the seat you choose could make all the difference in the world in how comfortable you are during the ride. The associate will be able to help you find the right seat to support your body perfectly.
The Perfect Pedals
There are some pedals that actually lock your feet in place so that you do not have to worry about your feet coming loose when you start pedaling hard. Many cyclists accidentally hit their shins on the pedals because their feet slip loose from the pedals.
The Perfect Attire
When you are cycling, chaffing is always a painful threat that could cause discomfort if you are not careful. There is apparel available that is specifically designed to prevent chaffing during a long ride.
When you leave the bike shop, you will be ready to take on the world by bike. You can rest assured that the customized bike will give your body the support it needs to ride for hours on end in absolute comfort.